What about your bedroom?

Refugium Interiors. Meaning place of refuge, a place to resort to, your hideaway. That´s my business name. It´s what I believe your home should be and certainly when it comes to your bedroom, this needs to be a nurturing retreat. In todays world, people are becoming increasingly aware of how important it is to relax and find inner peace. My favourite room in the house is the bedroom. It´s where you spend most of your time. The average adult spends a third of their lives in this room. One of the greatest gifts you can give yourself is to design your bedroom in a way that promotes relaxation, calms the mind and stimulates distraction from the daily stresses of life.

Meaning place of refuge, a place to resort to, your hideaway. That´s my business name. It´s what I believe your home should be and certainly when it comes to your bedroom, this needs to be a nurturing retreat. In todays world, people are becoming increasingly aware of how important it is to relax and find inner peace. My favourite room in the house is the bedroom. It´s where you spend most of your time. The average adult spends a third of their lives in this room. One of the greatest gifts you can give yourself is to design your bedroom in a way that promotes relaxation, calms the mind and stimulates distraction from the daily stresses of life.

 

 

Where to begin?

When it comes to interior design, one of my favourite tasks is space management. The location and arrangement of your room can make a huge impact on your health. If your moving into a new house you should try (where possible) to sleep in all of the rooms first and feel the energy in each before you finally decide which one you would like for your bedroom. I also advice you not to be in a hurry when it comes to decorating. Take time to settle in first and get used to the house. Your choice of room should be determined by comfort rather than size. Try to avoid rooms what are close to busy streets and public areas.

 

Whether it is a new house or you´d just like to re-decorate, choosing the right colour is very important when it comes to bedrooms. Choose a colour that is not too vibrant. Strong bold colours disturb your sleeping patterns and deny you of relaxation. Soft delicate creams and golds make a wonderful combination. You can add colour by your choice of bed linen, scatter cushions or throws. If you are lucky enough to have a big bedroom, try not to be tempted to fill it with lots of furniture. Space inspires tranquillity.

 

The main requirement for a bedroom is a comfortable bed. It is undoubtedly the most important piece of furniture that you´ll buy. Buy the best you can. It should be convenient to get in and out of with good ventilation, and ample space for bedclothes. Bedside tables should be designed for convenience. They should be large enough to hold items such as an alarm clock, reading lamps, a book or glass of water.

 

Mirrors should be placed so that you can stand back and get a complete picture of your appearance from top to toe. The light should fall on you and not be reflected in the mirror. Speaking of lighting, getting the lights right can be complicated. You need a lighting system that can be adjusted easily and controlled by switches, preferably dimmers. Soft romantic lighting promotes relaxation and romance and at the same time you also need a system that will provide you with adequate lighting for dressing, putting on your make-up or reading. Natural light should also be taken into consideration. If you like to wake up in the morning with the sunlight shining through the windows, choose nice soft muslin curtains or light blinds. On the other hand, if you´re a person who likes to sleep in a darkened room, outside shutters are a good choice for you.

 

As for storage, most of us have far too many clothes. This is where you need disciplined planning to avoid chaos. If you are not one of the lucky ones and you don´t have a walk-in wardrobe then you need to get yourself organised. A visit to Ikea is probably a good idea. They have excellent hanging systems and storage boxes to help you. Divide your wardrobe in separate compartments, allowing space for the sort of garment that you wear.

 

Floors can take either carpet or wood. My personal favourite is wide-board oak flooring. Don´t use ceramic tiles, marble or granite on bedroom floors. It is not pleasant to get out of bed in the morning and step on a cold floor. If a cold material is already installed, choose a nice rug beside your bed.

 

Your bedroom is your private space, among all the rooms in your house. The bedroom´s look and atmosphere should be the most relaxing and reflective of your personal taste and style.

 

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